Real Workouts. Real Results. Real Fun.
Real Workouts. Real Results. Real Fun.
Real Workouts. Real Results. Real Fun. Real Workouts. Real Results. Real Fun.
Studio Offerings
45 and 60 minute classes.
Cardio Kickboxing
Strength and weight training
Friendly and welcoming environment
Knowledgeable and encouraging instructors
Studio Amenities
Proshop
Free Wifi
Lockerroom Access
Clean Restrooms
Easy access to parking
Studio Technology
Accurofit Heart Rate Monitors
InBody 270 Digital Scale Access
About KO Fitness Studio
MEET OUR TEAM
Misty Johnson-Owner
I joined ILKB in 2020 and quickly developed a passion for fitness and kickboxing. After a short time as a member, I transitioned into an instructor role and later became the studio manager. At the end of 2023, I was presented with the opportunity to purchase the studio, and I eagerly embraced the chance to make it my own. Over the past year, we have continued to improve and evolve the studio, most recently rebranding as Knockout Fitness Evansville. My passion for fitness now extends beyond training to creating a positive, engaging environment where all members feel welcome, supported, and encouraged as they pursue their fitness goals.
Mark Johnson-Owner
Mary Cundiff-Instructor
I began my journey into boxing and kickboxing in 2018, and it was love at first punch! In July of 2022, I joined ILKB and immediately knew I had found my home. After about six months as a member, I stepped into the role of instructor—an opportunity that allows me to encourage, motivate, and uplift others every day. Teaching is more than just a job to me; it’s my passion and my chance to empower others to crush their fitness goals.
Sheena Davidson-Instructor
I was hooked from my first class in 2023! I love the environment, workout, and how it helps with stress. My husband and I run a skateboard shop and park, and the pressures of owning a business can be tough. I’m so glad that I found Knockout Fitness (formerly ILKB), nothing perks up my day like roundhouses and spinning backfists.
Kylie Storms-Instructor
I joined ILKB in 2021 as a member and transitioned to instructor just a few short months later and have loved it ever since. I’m passionate about helping others crush their goals through fun and challenging workouts. My favorite move is the spinning backfist—lets kick some bag together!
Irma Roberts-Instructor
I started kickboxing in 2023 and instantly fell in love with it. It’s the best workout for improving overall fitness. As an instructor, I bring both energy and intensity to every session. Helping others to achieve their personal goals is incredibly rewarding.
Antonio Smith-Instructor
I became a member of Knockout Fitness (formerly ILKB) in August 2020 and transitioned to instructing in February of 2022. It has been one of the best decisions I have ever made. This has inspired me to work toward becoming a self-defense instructor as well. The beach is my ultimate peace spot, and I love martial arts and pizza!
Bree Wheeler-Instructor
I’m an instructor with over a year of experience throwing powerful punches and motivating others. I’m passionate about building a high-energy, explosive community like no other! When I’m off the mat, you can usually find me hanging out with my pup, Strawberry, or trying out new restaurants.
Mackenzie Merimee-Instructor
I joined as a member in October of 2023 and transitioned to an instructor in November of 2024. My favorite part of kickboxing is teaching all the different kicks. I love helping both new and experienced members build their confidence in kickboxing.
Allie Scales-Instructor
I've been teaching kickboxing here since March 2020. I am a certified Group Fitness Instructor and Personal trainer through the American Council on Exercise. I love the confidence boost that exercise gives me, and my goal is to help others feel better about themselves as well. When I'm not kickboxing or at the gym, I am spending time with my two little kids, my husband, and our four cats.
To apply email your resume to
Perfect for trying out classes or fitting workouts into a busy schedule. Includes 3 classes and must be used within 60 days of purchase.
KO Class Packs
Great for staying consistent with flexibility. Includes 5 classes to be used within 60 days of purchase.
Ideal for regular training without a monthly commitment. Includes 10 classes that must be used with 90 days of purchase.
Best value for those who want maximum flexibility. Includes 20 classes that must be used within 180 days of purchase.
KO Memberships
Client Reviews
Feb 2, 2026
“I can’t say enough good things about Knockout Fitness!!! I absolutely love it here and It’s become one of the best parts of my routine! The workouts are always energetic, challenging, and fun. The coaches push you to be your best in the most encouraging and supportive way. Whether you’re brand new or have been coming for a while, they meet you where you are and help you grow. What truly makes this place special is the community. The people here are incredible. I’ve made so many with some amazing women who constantly inspire me. Everyone is kind, welcoming, and genuinely cheers each other on. They’ll cheer you one while you hit your calorie goal with just a little class time left to go. The whole class hyped me up until I got to my goal. If you’re looking for a place where you’ll get a great workout and feel like you truly belong, this is it.”
Gracie D.
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Jan 7, 2026
“Coaches are awesome, encouraging, understanding, patient. Great atmosphere, everyone is so welcoming and supporting.”
Ginnie W.
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Jan 21, 2026
“Knockout fitness is truly my happy place. The coaches are amazing. The support from other members is even better.”
Michelle S.
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Jan 29, 2026
“If you want a workout that is challenging yet adaptable to most fitness levels, you need to try Knockout Fitness. All the instructor are fabulous!”
Kimmie G.
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Jan 28, 2026
”I attended before I got married to get in shape. It worked. I have missed it so much I’m coming back full force. Let the fun begin. Look out world here I come. Such great staff and instructors. Oh and the owners are the best. Very supportive in all you want to accomplish. Come join the fun.”
Teresa C.
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